Let yourself ARRIVE
Tips + tricks on how to succeed (and survive!) as a wellness entrepreneur
Who owns your schedule?
12 Best Practices for Marketing Your Wellness or Fitness Practice at Arrive
The 2023 Corporate Wellness Trend that Employees Love
Corporate wellness – also known as workplace wellness or corporate well-being – is the business strategy of designing policies and activities to support healthier behavior and outcomes for employees, both in and beyond the workplace. The goal of corporate wellness is to drive employee engagement, job satisfaction, productivity, and talent acquisition.
Arrive’s Origins in Independence and Inclusion: Celebrating Pride
During a season of celebrations centered on Freedom and Independence (Juneteenth, Pride, July 4th), a reflection on Arrives origins in inclusion, and how to dynamically balance freedom + structure for small business owners + solopreneurs.
Why Arrive?
One of my pandemic pursuits, aside from baking all the things, walking all the streets with my pup, and zooming all the groups, was an ever-increasing list of new names for Studio 26.
The mistake most Physical Therapists and Coaches make?
We picked the brain of Physical Therapist Stephen Horney to learn from his 15+ years of experience with elite athletes.
How to Save 5 Hours Each Week
How can you free up 5 hours of time, each week? Easily.