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Upcoming Wellness Workshops
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Growing Your Wellness Business: An Event for Wellness Entrepreneurs
Arrive • New York, NY | Wed Jun 21st • 1:30pm - 3:00pm EDT
Arketa and Arrive are excited to invite you to an afternoon for wellness entrepreneurs at Arrive NYC (129 West 29th St. 2nd Floor).
Our expert panelists will share pro-tips on how to grow your wellness business! Then there will be time to mingle and hang with the wellness community in NYC. A local lunch and refreshments will be provided.
Our Panelists:
Conor Wagar, Owner, CRW Fitness
Emily Diers, Owner, Bodycraft
Jared Kaplan, CEO & Founder, Arrive
Kara Liotta, Co-founder, KKSWEAT
Kate Hickl, Co-founder, KKSWEAT
Rachel Lea Fishman, CEO & Founder, Arketa
Stine’s workout targets every muscle group in your body. Whether you’re a beginner or an experienced fitness enthusiast, her classes are designed to help you achieve your fitness goals and get the sculpted body you’ve always wanted.
Barre use a combination of ballet-inspired moves, Pilates, and yoga to create a low-impact but high-intensity workout that will create the burn without overly straining the body. The class will help you build strenght and improve your flexibility through high reps and low resistance. The core work is based on pilates and will leave your abs on fire.
Stine brings her high energy and fun upbeat playlists to make the class fly by and you can leave the class feeling energized.
Summer Sculpt Series
with Stine Moen
Pilates-Dance-Yoga Inspired Class
June 17, 12:30-1:30pm
July 8, 10-11am
Aug 5, 10-11am
Sep 16, 12:30 -1:30pm
Stine will guide you through dynamic and challenging workout that target every muscle group in your body. Whether you’re a beginner or an experienced fitness enthusiast, her classes are designed to help you achieve your fitness goals and get the sculpted body you’ve always wanted.
ELDOA + SOMA Training 2023
Ilaria Cavagna
All courses below are in-person at Arrive in NYC:
ELDOA 3 — September 23-24
Squat — Oct 14-15
Circulatory respiratory — Date TBD
Prior courses:
Lower Limbs — March 4 & 5
Special into to Eldoa — April 4
ELDOA 1+2 — April 22 & 23
Upper Limbs — May 6 & 7
Myofascial Stretching —June 24-25
About the Instructor
Ilaria Cavagna has been studying and working with Guy VOYER DO since 2009. She connected with ELDOA because of personal health issues and then dove into the amazing system of Guy VOYER’s education to help her clients and train instructors. Ilaria teachers ELDOA Certification both in NYC and in Italy and SomaTraining in NYC. She is the founder and CEO of FEET-NESS™ - posture from the ground up -, an educational platform that develops an awareness of the work on the feet connected to the rest of the body. Ilaria, a skilled trainer and Pilates instructor, has moved seamlessly from being an athlete, to a performer, to a practitioner of the disciplines she believes in and trains her clients with.
The Bachelor of Movement Science achieved in Italy in 1997, the Pilates Certification obtained in NYC with Romana Kryzanowska, and the innovative Soma-Training studies give her an understanding of both the beauty and function of the human body when properly trained. Ilaria is based in NYC and travels worldwide to teach seminars for trainers for Pilates, ELDOA™ Method, Soma-Training and of course FEET-NESS™.
APPLIED MASTERCLASS by FEET-NESS
“Palpation & Protocols”
with Bryce Turner, founder of Beach Fitness® + ELDOA USA
Sunday July 23, 2023 - Time TBD
Applied Masterclass is a series of practical, problem-solving, hands-on workshops to elevate your teaching. We all take different certifications, we pursue knowledge and we’re always learning. But at the end of the day do you ever feel that your wellness toolbox looks something like this?
APPLIED MASTERCLASS will expose you to experienced professionals in the ELDOA, SOMA, PILATES & ANATOMY world. These workshops will help you MAKE THE BEST DECISIONS POSSIBLE when customizing a program for your clients.
Our approach is not cookie cutter but problem solver: we want to exercise the mind to always choose the best actions.
Our focus will go beyond hypothetical and deal with the issues we see most often in our practices. Whether it’s the foot pain of plantar fasciitis or the protocols for a concussion or anything in between. All attendees will also have the opportunity to share their concerns, questions and case studies and shape the curriculum for each workshop.
Bryce Turner will kick off APPLIED MASTERCLASS on July 23rd with:
“Palpation & Protocols,”
a toolbox for ELDOA + SOMA
Send your Questions/Requests in by June 30th!
About The Instructor
Bryce Turner
ELDOA Instructor Level 1-4, SOMA Training Instructor
Since 2012, Bryce Turner has been studying under the world-renowned French Osteopath Guy VOYER, DO. He graduated from the SomaTraining™ & SomaTherapy™ programs in 2016 and as a Certified ELDOA Trainer in 2017. In 2014, under the guidance and instruction of Guy VOYER DO, Bryce entered into the Osteopathy program at Académie Sutherland d’Ostéopathie, Montréal, Canada, and continued at VOYER’s Osteopathy School at UFHEC, Santo Domingo, D.R. He is a graduate candidate as an international DO of 2024. Bryce’s advanced level makes him one of an elite few of approved ELDOA Instructors (Level 1- 4) and SOMA Training Instructors in the US, offering educational courses for advanced level trainers, therapists, and practitioners.
Bryce earned his B.A. from UC Santa Cruz in Physical Anthropology and has been a fitness professional since 2004. Bryce co-founded Beach Fitness® in 2006 in Seal Beach, CA. Beach Fitness has become a world-class facility that provides Osteopathic Fitness & Rehabilitation Techniques, ELDOA, Personal Training, Strength & Conditioning, Acupuncture, Chiropractic Care, Physical Therapy, Massage, Pilates, Yoga and Nutritional Counseling. He continues to learn by exploring philosophies and practices in the health and fitness industry. His goals are to teach, motivate, and work clients to surpass their goals while reaching balance and longevity in life. He and his wife, Annika, reside in Long Beach, CA, with their three children, James, Jade, and William.
Movement + Meditation class
DeRose Meditation
Class will take place bi-weekly from May 13 - Dec 31, 2023 from 10 AM - 12 PM. All classes are in-person at Arrive in NYC:
Saturday, May 13
Saturday, May 27
Saturday, June 10
Saturday, June 17
Saturday, July 1
Saturday, July 15
Saturday, July 29
Saturday, August 12
Saturday, August 26
Saturday, September 9
Saturday, September 16
Saturday, October 7
Saturday, October 21
Saturday, November 4
Saturday, November 18
Saturday, December 9
Saturday, December 16
Saturday, December 30
About The Instructors
Ric Soares has 20 years of experience teaching meditation and mindfulness for hundreds of people, including professional athletes, top executives, entrepreneurs and companies, helping them to reach their maximum potential. He has been managing DeRose Meditation studios in Portugal, France, and in the USA. In 2019 he received a citation from the Borough of Brooklyn (NYC) for his contribution to help youth enhancing vitality, manage stress, and maintain mental focus.
Dr. Tim Whiteside, who practiced Emergency Medicine for 30 years, is facilitating. Tim has been practicing meditation since 1994 and has been teaching the DeRose Method since 2009.
From wellness studio to educational hub
Arrive is a hub for industry support, community connections, professional development, information sharing, and continued learning. Our health and wellness practitioners have access to industry-leading insights through coaching, literature, and workshops.
Growth for professionals and their clients
Our expert team members offer workshops for wellness providers and their clients. We pursue wellness as a diverse community, building healthier bodies and lives together. Learn more about our event space rentals.
What we offer
At Arrive, you’ll get independence, but you’ll never be in it alone
Community Events
Connect to your community of like-minded peers and professionals. We leverage our event space to host meetups so practitioners can develop their network, get referrals, and form lifelong partnerships and friendships.
Making Moves™ series
Business + movement education series to help you propel your practice and stay inspired. Our Making Moves™ series includes labs, meetups, and hangouts. Make moves with friends, partners, and educators.
Workshops
Our workshops include in-depth movement training, certifications, and ongoing education for practitioners aiming to stay at the top of their field.
Event Space NYC: Get inspired at Arrive
We’ve hosted workshops with elite movement educators. As practitioners, we prioritize staying fresh, curious, active, and always learning. Find out more about our event venue for NYC professionals.
Past Workshops
The Power of Posture
January 31st, 2023
8 Foundations of Exercise + Performance: Assessment
September 17th-18th, 2022
Lift Off! The Upper Limb in Arm-Standing and Brachiation
September 10th-11th, 2022
Pelvic Floor Workshop | Making Moves Series x Polestar | Christi Idavoy
June 24th, 2022
8 Foundations of Health + Movement with Stephen Horney, PT, MPT, MTC, CSCS, SFMA, HKC
March 12-13, June 11th-12th, 2022
Trainer Open House & Happy Hour
November 7th, 2021
Self Care Sundays
November 3rd, 2021
Fit to Glow Pilates
November 2nd, 2021
Halloween Hangout: Superheroes vs. Villains
October 30, 2021
Join us for an event or workshop
Contact us if you would like to see materials from past workshops, request future topics, or learn about our event space rentals.