Erica’s classes, workshops, getaways and trainings are strongly influenced by the emotional and spiritual aspects of the practice, but will also strengthen you both physically and mentally. The intention behind all of her offerings is to hold space for her students while they step further into their power, truth, confidence and emotional intelligence

Book Your Vinyasa Flow Here!

Closed: Classroom

Open: All other (Pilates Studio, Personal Training Studio, Treatment Rooms, Pods, and Kitchen)