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Mindful Moments: Galentines Edition

Celebrate Galentine’s Day with an evening devoted to self-love, meaningful connection, and mindful presence. Join us for a nourishing Mindful Moments gathering designed to help you slow down, reconnect with yourself, and honor the friendships that support and sustain you.

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Closed: Classroom

Open: All other (Pilates Studio, Personal Training Studio, Treatment Rooms, Pods, and Kitchen)

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February 8

AV Studios Yoga Teacher Training

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February 10

Mindful Yoga Flow