Yera Kim | Pilates Instructor
Pilates
About Yera
(aka “the Pilates General”)
compassionate | detail-oriented | adaptive
Yera (she/her), originally from South Korea, has thrived in Korea and NYC for the last 11 years. Through her ups and downs with Pilates, she truly believes in the physical and mental transformations made possible through the Pilates method. She loves to challenge clients at any fitness level and help them achieve their goals in her sessions. Many of her clients have also benefited from post-surgery rehab and treatment for scoliosis. No matter your body type or experience with Pilates, you will walk out of the session as the best version of yourself. She currently holds a comprehensive Pilates certification, a trauma-informed Pilates certification, and is a registered behavior technician. She also completed a Physiology and Exercise course from the Stanford Center of Health Education.
Yera’s background
Certifications
Comprehensive Pilates from Balanced Body, Youth & Adult Mental Health First Aid, Physiology and Exercise from the Stanford Center of Health Education, Registered Behaviour Technician, Trauma-informed Pilates
Interests/Hobbies
Indoor plants (currently taking care of more than 100 plants at home)
Birthplace
South Korea
Movement/Physical
Background
Pilates
How Yera develops programs to maximize benefits
Yera believes that communication is absolutely essential.
Benefits of working with Yera
Having confidence in yourself.
"Physical fitness is the first requisite of happiness."
— Joseph Pilates
